Abuse/Trauma
Now all my needs are met
Now I’m supported I am free of the influence of past trauma
I create my own reality which is now free of all persecution and abuse
I now choose to fulfill my own destiny and not my family’s
I now release the pain in my past
I am now able to express my feeling of sadness and grief
Abundance
I am entitled to everything I want in life
Addiction
Destructive influences pass me by
I am protected by any negative influence
I break all links which hinder my growth
I now release & clear all negative conditioning & family traits from my psyche
Anxiety
I lovingly allow change into my life
I invite peace and harmony to dwell in me and surround me at all times
I trust my inner voice.
I am at peace I trust that life supports me. I am safe.
Career
The universe provides me with all the joy and strength I need to do my work
I am now able to commit myself to whatever I choose to undertake
I give myself permission to do what I love
Change
I am willing to take the necessary risks to change
Everyday is new and exciting I am open to new insights and experiences
I surrender to the transformation process
I now move easily with life’s changes
Codependency
It’s okay for me to set boundaries in relationships and I do
I meet my own needs
I release relationships when it is time to “let go”
I am able to function independently of others
I have a healthy detachment from the problems of others
I now cut and release all draining cords attached to me from other people
Control
I am in control of my life and actions
Now I see the good in others and encourage and guide without controlling them
Depression
I now feel joy, energy and enthusiasm for life
I feel alive with interest in life
I recognize each difficulty as an opportunity for growth
Everyday is new and exciting I deserve the very best life has to offer
Feel Stuck
I dismiss all limiting factors that stop me from reaching my life’s goal
I am releasing all restrictions on my ability to move forward
Forgiveness
I now release all buried resentment and bitterness and am learning to forgive
Friendship
I see the goodness within others
I am sensitive in my sharing with others
I respect the individuality of others
I respond to others with understanding and compassion
I now feel comfortable with other people and enjoy their company
Health
I am safe and calm during the healing process
Everyday in every way I am getting better and better
I accept health as a natural part of my life
I am free to be happy and healthy
Hope
I remain hopeful despite difficulties
Inner Child
I allow my inner child to receive constructive criticism
My inner child has the freedom and safety to play
I celebrate my inner child It is safe for my inner child to emerge
Intuition
I now trust and follow my intuition
My true voice flows freely, clearly and effortlessly now
Loss
Now I release all feelings of sadness and grief
I forgive myself for love and affection I withheld in anger from myself and others
I trust my future, even though I can’t see it clearly
I forgive my mother and father for their imperfections
I forgive everyone, I forgive myself, I let go of the past, I am free
Love
I open my heart
I love and am loved
I receive the love of others
I express the love I feel
Marriage/Relationships
I now create time to communicate with my loved ones with sensitivity & understanding
I now discover ways to strengthen my relationship with ____
I am worthy of an intimate, passionate relationship
I accept differences in the ways of others
I am quiet within and able to truly hear others
It’s okay for my partner to disagree with me
Personal Responsibility
My task is only to be found within myself
I know my own needs I am the master of my life
I take responsibility for creating my reality
I can do it. I will do it. I am doing it
Now I will stop making excuses
Personal Power
I am true to my personal vision
No person has any power over me.
I am free I accept my imperfections as opportunities to learn valuable lessons in my life
Positive Thinking
I am thinking, doing and achieving positive things
Prosperity
I am not controlled by fear
Now I have unlimited income potential
I receive the money I am worth
It’s okay for me to make mistakes with money
It’s okay for me to have more money than other people
Self Confidence
I face the most extreme challenges with unshakeable courage
I act with confidence
I confidently follow what I know to be right for me
I acknowledge my own magnificence and feel confident in all situations now
I make decisions quickly and easily
I am now confident about my emotional and physical health
I am a powerful and poised individual acting out of strength and courage
Self Esteem
I accept my imperfections as I grow more healthy and balanced
I love myself just as I am
I am now celebrating my unique strengths and beauty
I am becoming more loving and accepting of myself
My best is good enough
I am compassionate and curious when others criticize me
Sexuality
Now I give and receive physical affection
I now acknowledge my body with more affection and respect
I now delight in all aspects of my sexuality
I am open to physical gentleness and sensitivity now
I am now comfortable with and enjoy my sexuality
Spirituality
I am now passionately and fearlessly following my spiritual path
I listen to my inner voice and I confidently act upon what I hear
When I follow my inner voice, the universe supports and nurtures me
My life is an experience of Divine satisfaction filled with aliveness and magic
When I trust the God within, anything is possible
Stress
Now I deal with stress in a healthy way
I am relaxed and peaceful because I trust the process of life.
All is well in my world.
I release, I relax and let go
I am becoming calmer with every deep breath that I take
Success
I persevere despite seeming setbacks
I find success in growing from each experience
All the power is within me.
I can achieve anything I set my mind to
Now I am not afraid to live my dreams
I am proud of my results and comfortable with my successes and my failures
Weight Loss
I am more than my body I love all aspects of my body
Now I lose weight easily
It is safe for me to lose weight
I love and accept my body as it is and as it changes



